Easy Banana-Almond Butter Granola Bites

The weather in Northeast Pennsylvania has been all but predictable lately. With back-to-back Nor-easters, it’s easy to imagine that everyone gets sent into a panic about what the impending storm will bring. Due to fears of heavy and consistent snow, I got a snow day from work today, which gave me a lot of free time to catch up on some much needed cleaning I needed to do around my apartment. Once that was finished, and my GRE studying was complete too, I was at a loss for what to do with myself.

I really needed to use up one lone, over-ripe banana. I knew that one banana would not be enough for banana bread, and besides, I have given up bread for Lent, so that was out. I purused on Pinterest, but couldn’t find anything that really peaked my interest, so I decided to try a recipe of my own. The result was tasty, crispy, granola bites loaded with almond butter, flax seed, sunflower seeds, and banana. So if you have a banana laying around and aren’t quite sure what to do with it, why not give these quick and simple granola bites a try?

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Ingredients:

  • 1 cup of oats
  • 1 over-ripe banana
  • 1/4 almond butter or nut butter of your choice
  • 1 tbsp flax seeds
  • 1 tbsp sunflower seeds
  • Other nuts and seeds of your choice

Directions:

  • While pre-heating oven to 350, toast oats on the stove over medium heat for about 10 minutes, stirring and flipping often
  • Mash banana in a small mixing bowl until well-mashed and no lumps remain and add almond butter
  • Pour warmed, toasted oats into the almond butter and banana mixture and stir until well combined
  • Sprinkle in flax seeds, sunflower seeds, and any additional seeds you want to add! I just used whatever was available in my pantry
  • Form into patties in a small muffin tray and bake for 12 minutes

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This recipe is really so simple, yet so delicious. It can also be customized with whatever nuts, seeds, or spices you have in your cabinet. Next time I make this, I may try adding in some shaved apple and cinnamon! Let me know in the comments if you tried this recipe, what you think, and how you made it your own!

 

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