A photo taken on a cold, January day while traveling in South Korea

Retail Detox: January

The first month of my shopping ban went more smoothly than I expected. When I set out on this journey, I had already started Project 333, which eliminated any desires I had to purchase new clothing. Although my wardrobe is the smallest its ever been, I find that I genuinely like everything in my closet. I wear each and every item I selected for this three month project. In fact, when I do have to walk through downtown, I don’t even look at the clothing in the windows.

Other areas of the shopping ban are proving more tempting, but I’ve managed to stay strong. I have always loved stationary. Back in America, I had so many journals, but rarely managed to fill any of them. The same goes for notebooks. When I filled up a journal at the beginning of the month, I will admit that my first thought was that it’s time for a new one. And trust me, the journals and notebooks here in Korea are so cute. But I have more journals that are half full. Why not fill those up first before looking to get another one?

A potted green plant seen at a cafe in Gyeongju, South Korea.

And yet in other areas, I haven’t even considered buying items I included in the ban. Books written in English are hard to come by in my small Korean city, and I find the cost of international shipping off-putting, so I haven’t even looked at books. If something comes out that I really want to read, I use my Audible subscription and listen to the audio version. While it’s not quite the same as reading, audio books have become a staple in my life.

Take-out coffee is also proving easier not to buy than I expected. Perhaps it’s because I spent most of January teaching winter camp, and I arrived to work before any coffee shops were even open. The only place that I could have gotten take-out coffee were the convenience stores, and the sugary coffees have definitely lost their appeal to me since moving here.

I know that thirty-one days without shopping for non-essential items isn’t a huge feat, and that as time goes on, it will become more difficult for me to adhere to my self-imposed shopping ban. But knowing how to avoid the temptations of shopping, and acknowledging that shopping isn’t a hobby and isn’t something I need to do to feel happy are starting points to reshape the way I think about shopping and what I truly need in order to have a life of happiness and fulfillment found in experiences, not things.

no shopping, a year without shopping, resolutions

Advertisements

3 thoughts on “Retail Detox: January

  1. Ah I seriously need to do this…I feel like most of my money is wasted on useless things. I am a self-confess “retail therapy” shopper, so I always shop if I’m feeling stressed or down. It’s gotten better over the years but it’s still a problem ๐Ÿ™

    1. It’s such a hard habit to change. I suffered from a retail therapy and treat yourself mentality for years! It’s just something I had always done. Moving to Korea is what triggered me to really embrace a more minimalistic life, and now I am able to spend and save money in more meaningful ways. Sometimes, starting small is the best way to begin forming new habits ๐Ÿ™‚

Let's Chat!